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An everyday faja can help support abdominal muscles and offer more comfort as the body gradually returns to its pre-pregnancy state. Check out Welcome to the thirteenth episode of "Surgical Insights," where Dr. Alex Earle delves into the essential topic of compression What is a Faja?

fajas are more for shaping and support during daily wear, while waist trainers focus on waist reduction and can be worn during workouts for Fajas are excellent for improving posture as they apply pressure on specific areas in your body, therefore supporting your back and helping you straighten it Doctor Ricky Brown breaks down how you can use waist trainers to remodel the shape of your body and it's actually safe due to

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